3-Day Cleanse
18 cold-pressed juices (8 oz each) + cleanse guide, grocery list, and post-cleanse recommendations
A thoughtfully designed system that supports metabolism, digestion, and mental clarity through intentionally timed juices and gentle nourishment.
This is not a starvation cleanse or an extreme fast. Each day follows a consistent rhythm that keeps energy steady, reduces cravings, and allows your body to reset naturally.
what’s included
6 cold-pressed juices per day (8 oz each) for 3 days
Delivered frozen to preserve freshness and allow a flexible start date
A simple cleanse guide outlining daily timing, juice flow, and food support
Post-cleanse food recommendations to help maintain results
How the Cleanse Works
Juices are spaced intentionally throughout the day to support your body’s natural flow.
Each day is designed to:
Activate metabolism in the morning
Reduce inflammation throughout the day
Support digestion and detox
Keep energy steady (not spiky)
Reduce cravings without deprivation
Many people finish the cleanse feeling lighter, clearer, and more energized by Day 3.
How each day is structured
Daily start time can be modified as needed based on the time you usually begin your day.
7:30am: morning hydration juice
9am: day-specific juice
10am: light food
10:30am: day-specific juice
12:30pm: midday-support juice
2pm: light food
2:30pm: energy support juice
6pm: restorative juice
About Light Food Support
This cleanse includes light food support, which consists of small portions of clean, whole foods prepared at home.
Light food is recommended, not included, and is an intentional part of the cleanse to:
Stabilize blood sugar
Prevent energy crashes
Support digestion
Make the cleanse more sustainable
A short grocery list and portion guide will be provided prior to starting.
Important Notes
Results vary from person to person.
For best results, follow the timing and food recommendations as outlined.
Avoid alcohol, coffee, and off-plan foods during the cleanse.
Not intended for pregnancy, eating disorder recovery, or medical conditions without provider approval.
Delivery
Chicago delivery only
Price: $150 + delivery
What People Are Saying
“This cleanse was so easy to do, and surprisingly fun! The instructions were clear and perfectly timed so I could just grab the next juice and go. I didn’t have any headaches, cramping, or crankiness like other cleanses. I felt great the whole time and clear headed. I’m less bloated and I’m sleeping better too! This truly gave me a jump start to want to KEEP eating better. You did an amazing job with this product! 🙏🏾”
— Nechelle B“There were a few times I wanted a snack, but it didn’t last long because of how the juice was spaced. Each time I would get hungry, it was time for another juice. My tummy felt so nice and not bloated. This was a great idea and a good start for me eating healthier.”
— Vyla K
“You don’t realize the heaviness your body carries around until you clear out your system with something like this. I feel so light and clear, it makes me not want to go back to how I was eating. I finished my cleanse yesterday and lost 8 pounds. The food recommendations were good so I never got light headed. I plan to do it again in about a month.”
— Nathan AGet In Touch
Have a question about the 3 Day Cleanse? Reach out to us and we’ll get back you as soon as possible.